2016年9月11日 星期日

讓生活單純些,減少在瑣事上的困擾

生活中充滿著瑣碎的事情,要勞煩人去做決定,例如要穿哪件衣服,要吃些什麼,上班要走哪一條路,等等。要對這些瑣事來做選擇決定,實在會消耗一個人有限的心力。
當你已經面臨一大堆事情要去應付處理,盡可能要減少必須要讓你去做決定的事項,讓一些事情可以做到自動化。例如,每天早餐吃一樣的食物;讓衣櫃里少一些必須挑選的衣服,就預先安排好可以外出穿著的配套;每天走同一條路上班。
讓每天少為這些瑣事煩心,可以讓你更專注心力在你更關注的重要事務。

Let life be simple and reduce the troubles of trifles
Life is full of trivial things. People have to bother to make decisions, such as what clothes to wear, what to eat, which way to go to work and so on. To make decisions about these trifles is really a drain on one's limited mind.
When you are faced with a lot of things to deal with, as far as possible to reduce the need for you to make decisions, so that some things can be automated. For example, eat the same food for breakfast every day; let the wardrobe less clothes that must be selected, and arrange the outgoing matches in advance; go to work on the same road every day.
Giving less attention to these trifles every day will help you concentrate more on matters you care more about.

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