感到被工作卡住了，怎麼辦？

在不景氣時期，感到被卡在工作中，既無法得到升遷，也難以在外求職的人數愈來愈多了。但是你沒有理由要忍受你不喜歡的工作。

幸運的是，辭職不是你唯一的選擇。你可以嘗試以下列方式來改變你看待工作的形態：

1. 工作形態。你可以多接或是少接幾份工作。不同的工作形態，甚至是你只要改變原來工作的方式，都可以讓你對工作產生不同的感受。
2. 人脈關係。你可以嘗試改變與同事的工作關係，無論調整實質交往程度或是交往內容都行。你也可以花些時間去教導其他人，或是去認識不同部門的人員。
3. 對工作的觀感。對你的工作以不同的角度來看待。如果其中有你不喜歡的部分，就將這些與你喜歡的內容區分開來。將你的工作看成是兩份不同的工作：一份是你必須做的，而另外一份是能夠讓你喜悅的。

Feel stuck in the work, how to do?

During the recession, people feel stuck in their jobs, and they cannot get promoted. But you have no reason to bear the work you don't like.

Fortunately, resignation is not the only choice for you. You can try to change the way you look at work in the following ways.

1. Pattern of work. You can pick up more or fewer jobs. Different forms of work, even if you just change the way you work, can make you feel differently about your work.
2. Connections. You can try to change the working relationship with your colleagues, regardless of adjusting the level of substantive communication or the content of interaction. You can also spend some time teaching other people or people in different departments.
3. A sense of work. Look at your work in a different way. If you have something you don't like, you can distinguish these from what you like. Think of your job as two different jobs: one is what you have to do, and the other is to make you happy.