給自己安排一些緊張工作

緊張的工作似乎難以避免，但是不需要完全負面看待。

事實上，緊張的工作也可以提高你的腦力，改進記憶力與智能程度，並且適度的緊張確實可以提高工作生產力。

因此，你不必排斥緊張的工作，相反的，平常可以給自己安排一些適度的緊張工作。

你可以測試一下自己的承受度，控制你的工作不至於讓你陷入疲憊不堪。

如果你能夠控制好，適度的緊張可以讓你正面發展，並且知道如何迴避掉對你發生傷害的源頭。

Arrange some stressful work for yourself

Intense work seems unavoidable, but it doesn't need to be completely negative.

In fact, intense work can also improve your mental ability, improve memory and intelligence, and moderate tension can really increase productivity.

Therefore, you don't have to exclude intense work. Instead, you can usually arrange some moderate work for yourself.

You can test your tolerance and control your work so as not to make you tired.

If you can control well, moderate tension can make you develop positively and know how to avoid the source of your injury.