緊張工作也是有益的

在職場上，工作緊張難以避免，但是它也不全然是有害的。事實上，讓自己忙碌工作，可以讓自己的頭腦充分發揮作用，改進記憶力與智能，達到提高生產力的作用。

你不用刻意的去安排緊張的工作，適度的放鬆還是有必要的。

但是，可以讓自己有些壓力。認知你想要達到的目標，將時間與精力投入在實現願望的過程中。這樣，就能夠讓壓力轉化為正面的生產力，而減少了它對你的傷害。

It's Also Helpful to Be Nervous

On the job, work is hard to avoid, but it is not entirely harmful. In fact, keeping yourself busy makes your brain work, improves memory and intelligence, and improves productivity.

You do not have to deliberately arrange the work of tension. Moderate relaxation is still necessary.

But you can put yourself under some pressure. Recognize the goals you want to achieve and invest time and energy in fulfilling your desires. This will allow the pressure to translate into positive productivity and reduce the damage it does to you.