停止你的職業焦慮

如果你覺得在工作中不愉快，要知道不是只有你一個人有這樣的感覺。許多即使有穩定的工作、高收入、從事非常有趣的工作的人，一樣有失落感。

如果你對工作感到焦慮，請嘗試以下的作法：

1. 不要介意收入有多少。錢是很重要的，但不值得你放棄你所喜愛的工作與生活。即使你銀行賬戶的數字非常高，也不會因此而讓你工作愉快起來。
2. 嘗試新的事物。挑戰自己。請你的老闆給你去領導新的事業或是項目。爭取在公司里有跨部門領導發展新項目的機會。抓住你可以在跨部門或是在產業大會上演講的機會。
3. 認識自己。花一些時間來了解自己究竟對什麼事情有熱情。不要只接受第一個項目選擇，多考慮幾個不同的選項。

Stop your career anxiety

If you feel unhappy at work, you are not alone. Many people, even with stable jobs, high incomes and very interesting jobs, are equally frustrated.

If you are anxious about your job, try the following:

1. Don't mind how much your income is. Money is important, but it's not worth giving up your favorite work and life. Even if the number of your bank account is very high, it won't make you happy.
2. Try something new. Challenge yourself. Ask your boss to lead a new business or project for you. Strive for opportunities for cross-departmental leadership in the company to develop new projects. Seize the opportunity to speak at cross-sectoral or industry conferences.
3. Know yourself. Take some time to find out what you are passionate about. Instead of accepting only the first project option, consider several different options.