如何在不愉快的工作環境中生存？

即使你已經認知你在工作中不愉快，甚至在當前的經濟形勢中幾乎不可能找到一份新工作。繼續保有現有工作可能是你唯一的無奈選擇。但是，這並不代表你必須悲慘的工作著。

以下有三招可以幫助你改善你的不完美工作狀態：

1. 面對你的感覺。承認你確實在工作中不愉快，並且查明造成你不愉快的因素。如果你目前無法改善，也不要設法說服你會快樂起來。接受你當前的局面，並且你必須在未來的一段時間繼續應對它。
2. 採取主動態度。如果辭職不是你當下可以做的選擇，那麼開始正面面對它。設法學習新的能力，或是接受一個艱難的工作項目。
3. 找到正面能量。人們一般很容易關注在讓他產生負面情緒的內容。但是，如果你能夠找到一些能夠讓你產生正面能量的因素，例如，有趣的同事，有趣的工作內容，那麼，你會更有能力去應付你的工作。

How to survive in an unpleasant working environment?

Even if you already know you're unhappy at work, it's almost impossible to find a new job in the current economic situation. Keeping your existing job may be your only choice. But that doesn't mean you have to work in a miserable way.

Here are three tips to help you improve your imperfect working condition:

1. Face your feelings. Admit that you are not happy at work and find out the factors that make you unhappy. If you can't improve at the moment, do not try to persuade you to be happy. Accept your current situation, and you must continue to deal with it in the future.
2. Take the initiative. If resignation is not the choice you can make at the moment, then begin to face it positively. Try to learn new abilities or accept a hard work project.
3. Find positive energy. It is easy for people to pay attention to the content that causes him to have negative emotions. But if you can find something that will give you positive energy, such as interesting colleagues, interesting work content, then you will be better able to cope with your work.