轉變心態，把挫折變成可能

我們中的許多人都能回憶起一段在當時感覺消極的經歷，但從長遠來看卻是一件好事。當遇到挫折時，例如你被解雇了，或者你的組織沒有達到它的收入目標——不要急於給它貼上“糟糕”的標籤，相反，想想你對這件事最煩惱的是什麼。

你擔心找不到另一份工作嗎？沒有拿到獎金？錯過你需要的資源？一旦你確定了具體的問題，問問自己：“有沒有什麼方法可以使這種情況變得好呢？這個問題會讓你遠離消極的想法，並打開新的可能性。再向前走一步，問：“我能做什麼使這個積極的場景成為現實？結果，你將有一個行動計畫——以及樂觀前景的好處。

Change the mindset and turn the setback into possibility

Many of us are able to recall a negative feeling experience at the time, but it was a good thing in the long run. When it comes with setbacks, such as you are fired, or your organization does not meet its revenue target -- do not rush to paste it "bad" label, instead, think about what is your most trouble on this matter.

Are you worried about you won’t get another job? Didn't get a bonus? Missing the resources you need? Once you determine the specific problems, ask yourself: "Have what method can make the situation better? This question will keep you from negative thoughts, and open new possibilities. Take a step forward and ask: "What can I do to make this positive scenario become reality? The results, you will have a plan of action and the benefits of optimism.