避免一回到家就和配偶吵架

 

每天最艱難的就是當你以踏進家門就開始和配偶爭吵。會如此，多半是因為當我們回家時，就忘了人際關係的技巧。我們之所以如此，是以為回到家就可以完全做自己，而忽視了對配偶產生的衝擊。

但是人際關係技巧在家庭中和在工作場合中是一樣重要的。若是你以為夫妻之間可以對相互的期望可以自動同步，那是不切實際的。彼此會有不同的需求，不同的復原週期，而工作一天下來，你會遭遇一些各種事，以至於彼此很難同步。

這是為什麼彼此就應該像夫妻一般做溝通。但是，不要一踏進家門就這樣做。你們應該安排好在你們都輕鬆的時候，做彼此的傾訴，相互給予安慰。

Avoid quarrelling with your spouse as soon as you get home

The hardest thing about every day is when you step into your house and start arguing with your spouse. It's mostly because when we go home, we forget the interpersonal relationship skills. The reason we do this is to think that we can do it completely and ignore the impact on our spouses.

But interpersonal skills are equally important in the family and in the workplace. If you think couples can synchronize their expectations of each other automatically, it's unrealistic. There are different needs, different cycles of recovery, and one day, you will encounter a variety of things that are difficult to synchronize with each other.

This is why they should communicate with each other like a husband and wife. But don't do it as soon as you step into the house. You should arrange that when you are all relaxed, do one another and give comfort to each other.