停止拖延（2）

拖延的行為似乎是人性常態，但是不見得要如此。要擺脫你的拖延習性，并提高你的生產力，請嘗試以下的作法：

1. 設定期限。用一份工作日程表來記錄每項工作的到期日。用明顯的標誌來提醒你自己。如果用電腦或是手機，可以設定到期前的警示提醒。
2. 要求協助。請一名你信任的同事來檢查你的工作。當你知道有人在注意你的工作時，會讓你更積極的關注工作進度。
3. 改變心態。停止認為你自己會是一名拖拉工作的人。告訴自己你將會如期完成自己承諾的工作。

Stop Procrastination (2)

Procrastination seems to be the norm of human nature, but not necessarily. To get rid of your procrastination and increase your productivity, try the following:

1. Set a deadline. Use a work schedule to record the due date of each job. Remind yourself with clear signs. If you use a computer or a mobile phone, you can set warning reminders before expiration.
2. Ask for assistance. Ask a trusted colleague to check your work. When you know that someone is paying attention to your work, it will make you pay more attention to the progress of your work.
3. Change your mind. Stop thinking you'll be a procrastinator. Tell yourself that you will finish the work you promised on time.