安排休閒式午餐

許多人有過這樣的經驗，如果能夠做休閒式午餐，就可以讓工作更有效率而有趣。

能夠和同事或是客戶在午餐中輕鬆的聊天，并愉快的喝咖啡，會讓人仿佛置身在另一個時空中。

細嚼慢咽，有助於你的健康。而且與同事不拘時間的談話，可以加深你們之間關係。

與其在你的辦公桌狼吞虎嚥三明治，或是塞什麼垃圾食品到嘴巴里，不如一周安排1 – 2次比較休閒式的午餐。這樣不僅可以增進同事情誼，也可以讓你健康而有工作生產力。

Arranging a casual lunch

Many people have had the experience of making leisure lunches more productive and interesting.

Being able to chat lightly with colleagues or clients over lunch and have a good cup of coffee can make you feel like you're in another world.

Chewing slowly helps your health. And talking with your colleagues can help deepen your relationship.

Instead of gorging on sandwiches at your desk or stuffing junk food into your mouth, schedule a casual lunch once or twice a week. This will not only enhance colleagues' friendship, but also make you healthy and productive.