在工作中有朋友可以讓你更快樂，更有效率。但是，如果這些友誼佔用了你太多的時間和精力，那麼它們可能會讓你精疲力竭。如果發生這種情況，你會怎麼做？
不要突然切斷對方的聯系。相反的，做一些小的改變來改變關係的動態。試著降低你互動的强度，减少在一起的時間。
如果你經常當面交談，切換到電話；如果你在電話上聊天，切換到電子郵件。盡可能將談話重點放在工作上，從而強調你的職業關係。如果你不能畫出這樣一條硬線，那就在考慮你想保持友誼的哪些方面時，設定一些界限。
例如，如果你經常給你的朋友建議，選擇一兩個你願意幫助的問題，讓他們自己解决剩下的問題。找到平衡需要時間。保持堅強，堅持自己的界限。
Avoid working friendships that drain your time and energy
Having friends at work can make you happier and more efficient. However, if these friendships take up too much of your time and energy, they may exhaust you. If this happens, what would you do?
Don't cut off each other suddenly. Instead, make small changes to change the dynamics of the relationship. Try to reduce the intensity of your interaction and the amount of time you spend together.
If you often talk face to face, switch to the phone; if you talk on the phone, switch to e-mail. Emphasize your professional relationship by focusing as much as possible on your work. If you can't draw such a hard line, set boundaries when considering what aspects of friendship you want to maintain.
For example, if you often give advice to your friends, choose one or two questions that you are willing to help and let them solve the remaining problems themselves. Finding a balance takes time. Keep strong and stick to your boundaries.
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