如何假裝有信心？

當你感覺到難以承受壓力時，最佳度過難關的做法是假裝你已經有了可以克服困難的信心。

以下的做法能夠讓你假裝你已經可以克服困難了：

1. 正面思考。你愈能夠專注在讓你有壓迫感的挑戰上，你愈能夠感覺你可以克服它。試著讓你自己感受你所面臨的挑戰是個新機會，而非威脅。
2. 觀摩與學習。觀察他人的領導模樣。注意他們是如何運用幽默、沉默，魅力來影響他人。然後，將這些技巧融入到你自己的行為風格上。
3. 讓自己身體高挺。大步走路，走路時挺胸。坐挺。讓自己外貌看來有自信，對他人有感染力。

How do you pretend to be confident?

When you feel it's hard to bear pressure, the best way to get through it is to pretend you have confidence that you can overcome the difficulties.

The following can make you pretend that you can overcome the difficulties:

1. Positive thinking. The more you can focus on the challenge that makes you feel oppressive, the more you can feel that you can overcome it. Trying to make yourself feel the challenge you face is a new opportunity, not a threat.
2. Observe and learn. Look at the leadership of others. Pay attention to how they use humor, silence, and charm to influence others. Then, integrate these skills into your own style of behavior.
3. Let your body be high. Walk in a big step and walk with your chest. Sit down. Make yourself confident and infective to others.