拒絕超限工作的要求

如果你的老闆不斷的堆砌新的工作給你，如果那些工作與你的目標沒有什麼關係，你應該學著委婉拒絕。但是，率然退回工作會帶來緊張的氛圍，所以你要對老闆的要求謹慎處理。

1. 不要立即承諾。不要立即做出“Okay”或是“No”的回答。相對的，你可以要求給你一些時間來思考清楚。告訴他你何時會回復給他。
2. 準備妥善回應。用你要求來的時間好好思考你的答復。你最好給他一個替代方案，讓他一樣可以得到他想要的結果。
3. 回復你的老闆。解釋他所指派的新增工作會妨礙你完成其他工作項目的能力，而且不符合你的目標。但是給他一個新的替代方案，並且說明你認為那樣安排的結果可能會更好。

Refuse requests for work beyond the limit

If your boss keeps piling up new jobs for you, and if those jobs don't have much to do with your goals, you should learn to refuse them gently. However, a sudden return to work can create a tense atmosphere, so you need to be careful with your boss's demands.

1. Don't commit immediately. Don't answer "Okay" or "No" immediately. Instead, you can ask for some time to think clearly. Tell him when you will reply.
2. Be prepared to respond appropriately. Use the time you ask to think about your answer. You'd better give him an alternative so that he can get the results he wants as well.
3. Respond to your boss. Explaining the additional work he assigned will hinder your ability to complete other work projects and will not meet your goals. But give him a new alternative and show that you think that arrangement might work better.