許多領導者會為了公司的利益而犧牲自己的生活，但是這樣做最終于公于私都是不利的。
一個領導者如果忽略了自己需要的運動、睡眠、娛樂、家庭互動，最後將導致他也將失去了工作能量、專注力與工作熱情。這樣消耗自己的狀況，通常不容易被外人察覺，但是將會嚴重影響到你在工作上的創造力與執行力。
當今的超級巨星都是能夠同時平衡地重視他人與自己的。保留足夠的時間來運動、享受愛好活動、和家人共進晚餐，或是從事任何對你是重要的活動，都會同樣地增進你在工作上的表現。
你可以從一些對你重要的安排開始，然後盡量保持住。如果你可以成功做到，再增加其他的項目安排。不用多久，你就會感受到工作效能明顯的改善了。
Excellent leaders should not neglect personal life
Many leaders will sacrifice their lives for the benefit of the company, but ultimately it will be unfavorable for both the public and the private.
If a leader neglects the sports, sleep, entertainment and family interaction he needs, he will eventually lose his working energy, concentration and enthusiasm. It is not easy for outsiders to perceive the situation that consumes you, but it will seriously affect your creativity and execution in your work.
Today's superstars are able to value others and themselves in a balanced way. Keeping enough time to exercise, enjoy hobbies, have dinner with your family, or engage in any activity that is important to you will also improve your performance at work.
You can start with some arrangements that are important to you and try to keep them. If you can succeed, add other project arrangements. It won't take long for you to feel that your work efficiency has improved significantly.
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