2019年2月1日 星期五

想更開明一點嗎?

工作中維持開放心態無論是關於新產品、策略、商業模式是成功的關鍵。但是你是如何開發它的呢?
你可以做幾件事。
首先,旅行,不管是去別的國家還是離家比較的地方。當你遇到有人以與你熟悉的生活方式不同的生活方式時,你的大腦會更好地接受新的方法和想法。
閱讀小說是個比較低成本的選擇。書籍可以訓練你的大腦去好奇別人的經歷和觀點。
另一個幾乎是零成本的選擇是正念冥想,它已經被證明可以幫助人們改變他們的想法。如果你是一個很容易陷入困境的人,你可以嘗試一個簡單的技巧:用“我可能是錯的,但是…”開始句子,這傳達了你對他人的開放,迫使你以改變主意的意願開始對話。

Want to be more Open-Minded?
Maintaining an open mind in work, whether it concerns new products, strategies or business models, is the key to success. But how did you develop it?
You can do a few things.
First, travel, whether to other countries or places near your home. When you meet someone who uses a different lifestyle from the one you are familiar with, your brain will be better equipped to accept new methods and ideas.
Reading fiction is a relatively low-cost option. Books can train your brain to be curious about other people's experiences and opinions.
Another almost zero-cost option is mindfulness meditation, which has been proven to help people change their minds. If you are a person who can easily get into trouble, you can try a simple technique: use "I may be wrong, but..." Start sentences, which convey your openness to others and force you to start a conversation with a willingness to change your mind.

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